Don’t Run Away From Boredom

Article in the Mindscape Section of the November 2016 Issue of Stayfit Magazine by Vinesh Sukumaran

sf-1-november-2016 sf-2-november-2016
Before I started writing this article, I went onto Google and ran a search with the terms “How To Get Bored”. The results were hilarious. Nine out of the ten results on the first search page were about how to kill boredom. “5 Ways To Overcome Boredom”, “17 Things To Do When You Are Bored Out Of Your Mind” and “10 Ways to Conquer Boredom” were among the search results.
If you have kids at home, you probably hear about getting bored way too often. And unfortunately, a lot of parents resort to the quickest escape route of handing them the iPad, smart phone, laptop or switching on the television for them. Pop culture today seems to be hooked on to ways of getting rid of Boredom with a vengeance. With an endless list of suggestions like, meet new people, join a class, travel, develop a hobby, volunteer, do this and do that. Why? What’s the problem? It’s not a sin to be bored. On the contrary, boredom can be a fabulous way to get more out of life. Here’s how.
First of all, boredom helps in sparking new ideas. The famous writer Robert M. Pirsig, who’s considered to be one of the most widely read philosophers still alive, said that boredom always precedes a period of great creativity. Another one of his famous quotes on Zen and nothingness alludes to the same thing and it reads, “If you stare at a wall from four in the morning till nine at night, and you do that for a week, you are getting pretty close to nothingness”.

Secondly, getting bored gives you the great opportunity of getting more time for yourself. Most often, when you hear people say that they don’t have time, they’re talking about not having time to do the things that they want to do in life. In a generation that patronizes multitasking, getting more done in less time and keeping busy as opposed to living and experiencing a richer life and stopping to smell the roses, many don’t realize that getting bored is the opposite of whizzing past life and missing out on it. In fact, I think, children should get bored. It’s a great way to get them to be more creative and experience time and life in its completeness. The same applies to adults. A lot of adults today don’t give themselves even the remotest chance of getting bored. Even a long weekend is filled with activities and things to do. And before you know it, you’re back at work.

Third and most importantly, boredom is a sure shot way to help people look inward. A lot of your goals, visions, aspirations, dreams, likes, dislikes and desires are happening inside of you. All you need to do is look. But if you’re so distracted with the world around you and the zillion demands that you put on yourself, then you’re bound to drift aimlessly in the high seas. Jim Morrison, the American song writer and the lead singer of the rock band “The Doors”, has this wonderful old aphorism about people.

Those who race toward death.
Those who wait.
Those who worry.

Don’t be among the ones who race toward death or the ones who worry. Just wait. The next time you get bored, don’t reach for your phone, start an activity or schedule new plans. Just wait. Let the boredom set in. Sit through it, experience it, learn to be with it and relish it. You’ll get a good glimpse of who you are, what makes you tick and what you should actually be doing in life.